5 Signs of an Autoimmune Disease

5 Signs of an Autoimmune Disease

An autoimmune disease is a condition where a person’s immune system attacks the body by mistake. Typically, the immune system can differentiate between the body’s cells and foreign cells. With an autoimmune disease, the immune system mistakes part of the body as...
5 Tips for Maintaining Your Sanity

5 Tips for Maintaining Your Sanity

The past couple of years have been a whirlwind. Time has been flying by, yet it also feels like it is standing still. So much has changed about the ways we live and interact with people. From telecommuting to ordering groceries online, it’s possible your routine has...
Have you tried period underwear?

Have you tried period underwear?

Have you tried period underwear? There is a wide range of options for menstrual period products. These days, women have a myriad of choices, and it can be overwhelming to choose what type of protection is best for you. Each woman must select their favorite menstrual...
5 Top Environmentally Friendly Trends

5 Top Environmentally Friendly Trends

Earth Day is here! In addition to being a celebration of our planet, the annual holiday calls for the support of environmental protections. Everyone plays a part in how we care for the Earth. There are many ways we can make our daily routines more environmentally...
What ‘Dark Period Blood’ Means

What ‘Dark Period Blood’ Means

During your menstrual cycle, you might notice changes in the color of your period blood and wonder if there is cause for concern. The truth of the matter is that there are different reasons and causes for this – many of which are entirely normal. So, let’s examine...